Reading through this e book is like receiving caught in a very a person-sided dialogue with probably the most uninteresting dude on the social gathering. With this individual circumstance, the offender is really an ultra-marathoner who's uncovered the miracles of the vegan diet.
Αρκεί που αλλάζεις τον δικό σου μικρόκοσμο προσπαθώντας να τον κάνεις καλύτερο, αρκεί που κάποιος βλέπει εσένα και παίρνει κουράγιο να συνεχίσει να προσπαθεί τον δικό του αγώνα.
The way he wrote about functioning was inspiring. I could Virtually imagine which i was managing even though reading through this reserve, And that i did run Numerous much more miles than standard this week, which I attribute to this book. It absolutely was good to get a couple recipes likewise, a few of which I plan on hoping out.
From his Midwestern childhood searching, fishing, and cooking for his meat-and-potatoes relatives to his gradual changeover to ultrarunning and veganism, Scott’s story demonstrates the power of an iron will and blows apart the stereotypes of what athletes should really consume to gas exceptional efficiency.
Thankfully, the e-book is free of the dudish, macho tone that marred Born to Run for me—a function of the fact that Scott clearly does not truly feel the necessity to puff his upper body out above his achievements. Born to Operate experienced much more science than Eat and Operate; Take in and Operate has additional recipes, and thankfully a lot less of your rough-guy posturing that regrettably appears to dominate the language of ultrarunning, Regardless of the oft-mentioned quests for transcendence!
"Понякога просто трябва да направиш това, което се иска от теб."
The producing is very subpar, nevertheless the recipes are actually actually very good thus far. The lentil burgers are time-intense but great and you may make a bunch of them without delay and freeze them forever. They flavor excellent not even cooked, just consume them raw or what ever.
Επίσης υπάρχουν αρκετές προτάσεις για βιβλία - και κάποια από αυτά έχουν εκδοθεί και στην Ελλάδα, που σίγουρα θα ψάξω.
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Συνοδοιπόρος πάντα σε αυτό το μεγάλο ταξίδι του Τζούρεκ είναι ο «λαγός» του (κάτι αντίστοιχο με τα μουλάρια που αναφέρει ο ΜακΝτούγκαλ στο δικό του βιβλίο) και κολλητός του φίλος Ντάστι (θεούλης), τον οποίο νομίζω πως θα ακούω καθημερινά από δω και πέρα να φωνάζει: "Θέλεις επιτέλους να γίνεις κάποιος, Τζουτζούρεκ;; Κουνήσου, γαμώτο. Δεν πρόκειται να τερματίσεις ξαπλωμένος κατάχαμα."
However instructional, it should be mentioned that Scott doesn't have a history in nutrition - I thought there were a couple of misleading excerpts, particularly when regarding protein metabolism.
Велика книга. Скот Юрек е... Абе възхищавам му се!!! Скоро не съм чел нещо толкова добро.
..and now I'm pretty guaranteed that this male is Scott Jurek. I necessarily mean, he operates a lot of races, and he does get a good deal and he is a fucking unreal runner (not staying a runner myself, but expending my entire lifestyle up right up until faculty staying immersed during the extremely environment I've an recognition of The complete bizarre point) but he appears to Stop a lot, or at the least not complete lots. My thing, once more, is if he is this type of mental difficult ass and he will it for that pure Pleasure of functioning and "occasionally you just must do points" as he claims advertisement nauseum all through the e book, why isn't going to he complete these races? But, you realize, that is his option and he need to have his explanations. It is just Strange to mold oneself as this supreme competitor and afterwards evidently not compete a great deal if you are not about to earn. I don't know, though, maybe he's got other things taking place which is totally inaccurate.